Arianna Huffington: Sleeping Your Way To The Top

Arianna Huffington is one of the most influential women in the world. In May 2005, she launched the Huffington Post, a Pulitzer Prize-winning news and blog site that has become one of the strongest media brands on the Internet. She is a prolific media commentator, a confident political activist, and the author of more than 15 books. In this episode, we take a deep dive into a topic that has become near and dear to my heart: sleep. No matter how strong our hustle is, the truth is that it’s effectively diminished when there’s lack of sleep. We did into how a lack of sleep negatively affects creativity, the relationship between sleep and technology, some practical night rituals, and much much more. It’s powerful medicine. We take better care of our smartphones than we take care of ourselves. FOLLOW ARIANNA: website | twitter | facebook Watch the Episode Arianna’s episode was featured in the 30 Days of Genius series of Chase Jarvis Live on CreativeLive. If you like this, join 50,000+ people who are receiving one of these videos everyday. Listen to the Podcast Subscribe    Some Questions I Ask: What’s the backstory of Huffington Post? [02:15] Are there a […]